Iron based foods

Collection by Jessica

18 
Pins

Baked Parmesan Zucchini Rounds

Baked Parmesan Zucchini Rounds are the BEST way to use up summer zucchini! This simple, addictive side dish is quick & easy using just TWO ingredients!

A healthy gluten free Ground Turkey Sweet Potato Skillet meal that is definitely a flavourful comfort food to share joy. primaverakitchen.com

Ground Turkey Sweet Potato Skillet Recipe

A healthy gluten free Ground Turkey Sweet Potato Skillet meal that is definitely a flavourful comfort food to share joy. primaverakitchen.com

Creamy and Cheesy Chicken and Rice: brown rice, cooked chicken, and lots of cheese all swimming in a decadent, yet healthy cream sauce. This is a dish that everyone loves.

Creamy Cheesy Chicken and Rice

This is the BEST recipe for Chicken and Rice Casserole. A rich cheesy sauce, coats rice and chicken. This simple casserole pleases EVERYONE!

One-Pot Gnocchi with Spinach and Chicken. So easy and outstandingly delish! Flavorful 'n quick weeknight dinner that's tasty enough for guests. #maindish #recipe

One Pot Gnocchi with Spinach and Chicken | Chew Out Loud

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12 reviews
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50 minutes
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This One Pot Gnocchi with Spinach and Chicken is extraordinarily delish! It's super easy for any weeknight dinner, yet tasty and impressive enough for serving friends on the weekend.

Comfort food in under 30 minutes! This Sloppy Joe Mac n Cheese takes the flavors of a sloppy joe and puts them in a big bowl of comforting pasta. The recipe makes 2 generous servings, but can easily be doubled or tripled to feed a crowd!

Sloppy Joe Mac n Cheese | Dinner For Two Review - Taste and Tell

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1 review
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25 minutes
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Comfort food in under 30 minutes! This Sloppy Joe Mac n Cheese takes the flavors of a sloppy joe and puts them in a big bowl of comforting pasta. The recipe makes 2 generous servings, but can easily be doubled or tripled to feed a crowd!

Chicken Parmesan Zucchini Boats - The Wholesome Dish

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34 reviews
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55 minutes
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Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carbohydrate, high protein meal will leave you feeling satisfied!

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas

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144 reviews
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10 minutes
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Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

toptenlook: Cinnamon Roll Pancakes OMG, yum!! And such simple everyday ingredients!!

cinnamon roll pancakes

Swirls of cinnamon and sugar fill these delicious Cinnamon Roll Pancakes. Top them with a cream cheese glaze for the ultimate breakfast!

Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

Easy Avocado Egg Salad

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12 reviews
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20 minutes
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Our avocado egg salad recipe is very simple, all you need to do is mash avocado with a tiny bit of mayonnaise then stir in chopped eggs, celery, lemon juice and herbs. You could even swap nonfat or low-fat yogurt for the mayonnaise (sour cream works, too). Recipe on inspiredtaste.net | @inspiredtaste

Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken). #BHG #sponsored

Balsamic Chicken and Vegetables

Balsamic Chicken with Asparagus and Tomatoes – delicious, healthy, low fat, low cholesterol, low calorie meal, packed with fiber (vegetables) and protein (chicken). #BHG #sponsored

21 day fix - chicken friend rice - Make sure you REPIN to save this AMAZING recipe to try later and of course to share it with your friends and family for them to try as well!

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It was Friday night, it was cloudy and down right cruddy weather today! I was CRAVING some serious chinese food. So i thought, why not make a healthy version of my absolutely favorite take out dish…

Balsamic Roasted Brussels Sprouts | 17 Easy Vegetable Sides That Are Actually Delicious #recipes #ideas #sides

17 Easy Vegetable Sides That Are Actually Delicious

Getting your greens doesn't have to suck.

Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days!

FREE 12 Day Green Smoothie E-Course - Green Thickies: Filling Green Smoothie Recipes

Finally, A Natural And Nutritious Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Dangerous Pills Or Pooping Potions In Just 14 Days!

Skinny Chicken Broccoli Alfredo Recipe | Sauce is a greek yogurt/low-fat milk mixture | Make with whole wheat pasta

Skinny Chicken & Broccoli Alfredo

Ingredients 2 chicken breasts, seasoned with salt & pepper then cooked and cut into bite-sized pieces 2 cups cooked broccoli 8oz rotin...

Top 10 Natural Treatments for Thinning Hair - Dr. Axe

These 12+ Medications Can Actually Lead to Thinning Hair

Plus, how to fix nutritional deficiencies and start reversing thinning hair, naturally.