Kevser Turan
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Today’s workout is a follow-up to the biceps and triceps one I posted a few weeks ago. Same structure, different focus. Shoulders are the target, but in a few of the moves, you’ll feel …

Yoga Fitness Flow - Shoulder Workout - low weight/high rep endurance rounds mixed with heavier strength circuits - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

15 Best Exercises To Reduce Double Chin

I could make a whole board for necks and chins! Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!

Karikatür XL: Bana bir adım gelene..

charming life pattern: karikatür - bana bir adım gelene ben on adım gidey.

Sinema, ışıkçı ve bahşiş olayı, karikatür

Sinema, ışıkçı ve bahşiş olayı, karikatür