Guest Post: The Living Room Workout for Busy Moms - The Seasoned Mom
I’m so excited for today’s guest post, which is the first in a series of health-related topics. After all, it’s the height of New Year’s Resolution “season,” so what better time to focus on these efforts? As you know, I gave birth to my third child in mid-November. Just like any mom, I have struggled...Read More »
If you're a new mom and exercise seems impossible, start looking at your stroller as a piece of fitness equipment, suggests Lisa Druxman, founder and CEO of the FIT4MOM franchise. Druxman, along with Christie Bruner, certified personal trainer and owner of Baby Boot Camp in St. Petersburg, Fla.
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Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com