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Move Yo Asana
Fitness inspiration from martial arts, gymnastics, acro, and yoga for flexibility, endurance and agility...Some I can do, Some I want to learn how to do :)
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1y
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Aerial Yoga Girl™️
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this is on my pose wish list. I am practicing prep work and enjoying the journey. All of the more advanced postures I have been able to do have been fun to break down and progress towards. They don't happen on the first try, so why not enjoy the journey? Namaste.
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Arm balance strength...one day...
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yoga goal Loved and pinned by www.downdogboutique.com
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No more rounded shoulders! 6 moves to help correct bad posture!
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Surf Yoga at Fuse in Londonderry, NH #surfing #yogasurf #yoga #yogaclass
