Not quite ready to take down the string lights in my livingroom yet plus i like the light they give. After all the days are still very short and dark so might as well leave them for a lil bit longer. Hope ya'll had a nice weekend!
We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!
Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. it’s better than coffee for boosting your mood in the morning.
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! It hits all of your glutes and upper thighs, giving you a toned, sexy booty. Brazilian Bu… ** Read more details by clicking on the image.
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