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Positive Living

Tips, tools, articles, advice, videos, blogs about how to live your best life.
·
8,712 Pins
 10h
Collection by
Bernadette Logue | Spiritual Life Coach
,
1AND1
 and 10 others
Most of us claim "multitasking" as a skill to save time and get more done, but did you know that it actually has the opposite effect? In reality, you lose 20% of your overall efficiency by trying to accomplish 2 things at once Check out this time hack and see how it can save you exponential amounts of time. Time Hacks, Maximize Productivity, Organizing, Organization, Exponential, Pinners, Amounts, Save Time, Homemaking
Time Hacks
Maximize Productivity
Organizing
Organization
Exponential
Pinners
Amounts
Save Time
Homemaking
Most of us claim "multitasking" as a skill to save time and get more done, but did you know that it actually has the opposite effect? In reality, you lose 20% of your overall efficiency by trying to accomplish 2 things at once Check out this time hack and see how it can save you exponential amounts of time.
Minimalism and perfectionism often get lumped together. Often, by those who are newly attempting a minimalist lifestyle or by those watching from a distance with heavy skepticism. But the effects of minimalism and perfectionism are crucially different.
Minimalism and perfectionism often get lumped together. Often, by those who are newly attempting a minimalist lifestyle or by those watching from a distance with heavy skepticism. But the effects of minimalism and perfectionism are crucially different.
If you're feeling cluttered and want to declutter your space, here are 15 things you can declutter to help you get started!
If you're feeling cluttered and want to declutter your space, here are 15 things you can declutter to help you get started!
If you're feeling cluttered and want to declutter your space, here are 15 things you can declutter to help you get started!
If you're feeling cluttered and want to declutter your space, here are 15 things you can declutter to help you get started!
There’s no question that learning to live with less is a process that doesn’t happen overnight for most people. Today, I want to chat about why this can be such a struggle and how one can get through the struggle (and find more happiness in the process). :smiley: Mindfulness Quotes, Mindfulness Meditation, Simple Living, Simple Life, Frugal Habits, Welcome To The Group, Declutter Your Life, Learning To Let Go, Making Life Easier
Mindfulness Quotes
Mindfulness Meditation
Simple Living
Simple Life
Frugal Habits
Welcome To The Group
Declutter Your Life
Learning To Let Go
Making Life Easier
There’s no question that learning to live with less is a process that doesn’t happen overnight for most people. Today, I want to chat about why this can be such a struggle and how one can get through the struggle (and find more happiness in the process). :smiley:
Taking care of your mental health doesn't have to be a time-consuming task. Sometimes, little straightforward steps can have a significant impact on how you feel. That's why I've put together a list of Tiny Mental Health Self-Care Habits that you can easily incorporate into your daily routine. My tips are quick and easy, so you don't need to spend hours and hours doing them! You can easily practice these habits at home to help you feel more grounded, peaceful, and focused throughout the day.
Taking care of your mental health doesn't have to be a time-consuming task. Sometimes, little straightforward steps can have a significant impact on how you feel. That's why I've put together a list of Tiny Mental Health Self-Care Habits that you can easily incorporate into your daily routine. My tips are quick and easy, so you don't need to spend hours and hours doing them! You can easily practice these habits at home to help you feel more grounded, peaceful, and focused throughout the day.
Do you feel like you can't seem to keep the clutter out of your home? I'm going to show you how to stay clutter-free for good! Organize Declutter, Clutter Free Home, Life Challenges, Good Habits
Organize Declutter
Clutter Free Home
Life Challenges
Good Habits
Do you feel like you can't seem to keep the clutter out of your home? I'm going to show you how to stay clutter-free for good!
This week I'm taking you thrifting with me for clothes and I'm sharing with you my thrifting method. Earlier, I shared my wardrobe declutter and now we're filling in the holes - so come thrift with me! In The Hole, Life Group, Minimalist Lifestyle
In The Hole
Life Group
Minimalist Lifestyle
This week I'm taking you thrifting with me for clothes and I'm sharing with you my thrifting method. Earlier, I shared my wardrobe declutter and now we're filling in the holes - so come thrift with me!
Life can often feel like a rollercoaster ride, with unexpected challenges and setbacks that can leave you feeling overwhelmed and burnout. However, it's important to remember that setbacks are a natural part of the journey toward achieving your goals. If you're ready to quit the quitting, I'm sharing my proven strategies that help you stay on track and progress towards your goals while honoring your SELF.
Life can often feel like a rollercoaster ride, with unexpected challenges and setbacks that can leave you feeling overwhelmed and burnout. However, it's important to remember that setbacks are a natural part of the journey toward achieving your goals. If you're ready to quit the quitting, I'm sharing my proven strategies that help you stay on track and progress towards your goals while honoring your SELF.
There’s no question that learning to live with less is a process that doesn’t happen overnight for most people. Today, I want to chat about why this can be such a struggle and how to get through the struggle (and find more happiness in the process). I’ll also share 3 tangible tools that can help bend the learning curve along the way! Life Organization, Stress Management, Never Give Up, Mindfulness
Life Organization
Stress Management
Never Give Up
Mindfulness
There’s no question that learning to live with less is a process that doesn’t happen overnight for most people. Today, I want to chat about why this can be such a struggle and how to get through the struggle (and find more happiness in the process). I’ll also share 3 tangible tools that can help bend the learning curve along the way!
Habits are important. What you do first thing in the morning affects your entire day. Devote this time to yourself. Give yourself time to wake up. Try something better, something calmer—like 5-minute meditation, exercising, simply taking a deep breath, or walking around your neighborhood. However, the best option for many is journaling, and you’re about to find out why. Positive Mental Health, Improve Mental Health, Self Development, Personal Development, 5 Minute Meditation, Journal Prompts, Art Journals, Positive Living, Deep Breath
Positive Mental Health
Improve Mental Health
Self Development
Personal Development
5 Minute Meditation
Journal Prompts
Art Journals
Positive Living
Deep Breath
Habits are important. What you do first thing in the morning affects your entire day. Devote this time to yourself. Give yourself time to wake up. Try something better, something calmer—like 5-minute meditation, exercising, simply taking a deep breath, or walking around your neighborhood. However, the best option for many is journaling, and you’re about to find out why.
Many of you have asked about my small organized kitchen! So, I'm taking you behind the scenes and showing you how I keep my space simple yet functional, with everything I need and love! I'll reveal my favorite kitchen items, tips on how I organize cabinets, and showcase the little touches that make all the difference in keeping this tiny kitchen easy to navigate.
Many of you have asked about my small organized kitchen! So, I'm taking you behind the scenes and showing you how I keep my space simple yet functional, with everything I need and love! I'll reveal my favorite kitchen items, tips on how I organize cabinets, and showcase the little touches that make all the difference in keeping this tiny kitchen easy to navigate.
Are you frustrated with your small kitchen? Let me show you how to turn your kitchen into a space of comfort and health! From smart storage solutions to clever kitchen design hacks, I'll show you how to maximize every inch of your space and create a kitchen that you'll love spending time in. I'm taking you on a small kitchen tour sharing my favorite finds, tips, and tricks for organizing a small kitchen!
Are you frustrated with your small kitchen? Let me show you how to turn your kitchen into a space of comfort and health! From smart storage solutions to clever kitchen design hacks, I'll show you how to maximize every inch of your space and create a kitchen that you'll love spending time in. I'm taking you on a small kitchen tour sharing my favorite finds, tips, and tricks for organizing a small kitchen!
It’s tough to know what to say to a friend going through hard times. Even with the best intentions, the right words don’t always come to the surface. Whether it’s a divorce, grief, a health issue, or something completely different, it’s natural to want to support your friend in any way you can. While sometimes it can feel like you get it wrong, read on for three simple ways you can be a helpful friend during difficult times. How To Comfort Someone, Think Fast, Interpersonal Relationship, Mental Health Conditions
How To Comfort Someone
Think Fast
Interpersonal Relationship
Mental Health Conditions
It’s tough to know what to say to a friend going through hard times. Even with the best intentions, the right words don’t always come to the surface. Whether it’s a divorce, grief, a health issue, or something completely different, it’s natural to want to support your friend in any way you can. While sometimes it can feel like you get it wrong, read on for three simple ways you can be a helpful friend during difficult times.
This week I'm taking you thrifting with me for clothes and I'm sharing my thrifting method. I shared my wardrobe declutter earlier and now we're filling in the holes - so come thrift with me! Simplify
Simplify
This week I'm taking you thrifting with me for clothes and I'm sharing my thrifting method. I shared my wardrobe declutter earlier and now we're filling in the holes - so come thrift with me!
Poor, Rich, Learning, Studying, Teaching, Onderwijs
Poor
Rich
Learning
Studying
Teaching
Onderwijs
What is cognitive function really about, and how can you make yours better? Life moves pretty fast, and if you don’t pay close attention, you might miss it. Brain exercises can help you improve your focus and help you think more clearly. Mental Focus, Work Life Balance Tips, Life Moves Pretty Fast
Mental Focus
Work Life Balance Tips
Life Moves Pretty Fast
What is cognitive function really about, and how can you make yours better? Life moves pretty fast, and if you don’t pay close attention, you might miss it. Brain exercises can help you improve your focus and help you think more clearly.
The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the truth is, maintaining healthy social relationships is crucial for your well-being. Once you learn how to improve your social health, you will know how to communicate better, or how to cool off after a tough week. You can achieve all of this through social wellness. Read on to learn more about social health and its importance. Emotional Health, How To Communicate Better, Personal And Professional Development
Emotional Health
How To Communicate Better
Personal And Professional Development
The importance of socializing to our well-being is a bitter pill to swallow for many people, especially introverts. But the truth is, maintaining healthy social relationships is crucial for your well-being. Once you learn how to improve your social health, you will know how to communicate better, or how to cool off after a tough week. You can achieve all of this through social wellness. Read on to learn more about social health and its importance.
Not every problem can be solved by direct action or thinking your way through it. Fortunately, there are ways to mitigate unfortunate circumstances or tough times by regulating your emotions with coping skills. Yet even for those who are in tune with their emotional reactions, emotion-focused coping can be difficult to practice, let alone master. Let’s look at eight emotion-focused coping tips you can practice daily. Positive Emotions, Negative Emotions, Coping Strategies, Coping Skills, Stress Management Techniques, Direct Action
Positive Emotions
Negative Emotions
Coping Strategies
Coping Skills
Stress Management Techniques
Direct Action
Not every problem can be solved by direct action or thinking your way through it. Fortunately, there are ways to mitigate unfortunate circumstances or tough times by regulating your emotions with coping skills. Yet even for those who are in tune with their emotional reactions, emotion-focused coping can be difficult to practice, let alone master. Let’s look at eight emotion-focused coping tips you can practice daily.
When I embarked on my minimalist journey, people thought it was just a passing trend- and with that came some not-so-gentle jabs about making a style out of being 'poor.' I began asking myself, what does being a minimalist truly represent, and who is it actually designed to help? As someone who has practiced a minimalist lifestyle, these are my honest thoughts and opinions on this debate "Minimalism is for rich people." Rich Lifestyle, Rich People, Intentional Living, Debate, Healthy Habits
Rich Lifestyle
Rich People
Intentional Living
Debate
Healthy Habits
When I embarked on my minimalist journey, people thought it was just a passing trend- and with that came some not-so-gentle jabs about making a style out of being 'poor.' I began asking myself, what does being a minimalist truly represent, and who is it actually designed to help? As someone who has practiced a minimalist lifestyle, these are my honest thoughts and opinions on this debate "Minimalism is for rich people."
I’ve often reflected upon what being a minimalist truly represents… and who it is actually designed to help. Today, I am sharing my honest thoughts and opinions surrounding the whole “Is minimalism for the rich or the poor?” debate Self Care, Honest, Wholeness, Minimalism
Self Care
Honest
Wholeness
Minimalism
I’ve often reflected upon what being a minimalist truly represents… and who it is actually designed to help. Today, I am sharing my honest thoughts and opinions surrounding the whole “Is minimalism for the rich or the poor?” debate
Procrastination is a huge problem that most people struggle with. But what if I showed you how to stop procrastinating and start working smarter?Here is a time blocking template to help you handle time wisely, stay focused and accomplish all that you need to do! How To Stop Procrastinating, Work Smarter, Stay Focused, Management Tips, Intentions
How To Stop Procrastinating
Work Smarter
Stay Focused
Management Tips
Intentions
Procrastination is a huge problem that most people struggle with. But what if I showed you how to stop procrastinating and start working smarter?Here is a time blocking template to help you handle time wisely, stay focused and accomplish all that you need to do!
Life is unpredictable, and so is our energy. Over the years, I've come to appreciate these fluctuations and I like to be ready for them. This particular system has saved me from quitting on my goals (and myself) more than I can count. I'm giving you my FREE planner to help you not QUIT EVERYTHING when low energy hits you out of the blue.
Life is unpredictable, and so is our energy. Over the years, I've come to appreciate these fluctuations and I like to be ready for them. This particular system has saved me from quitting on my goals (and myself) more than I can count. I'm giving you my FREE planner to help you not QUIT EVERYTHING when low energy hits you out of the blue.
Work can wear you out, so it’s important to find the best ways to recover when you have time off. Finding fun activities that help you rebuild your strength can make you happier, more productive, and help life be more enjoyable. Keep reading to discover several great ways to have fun and relax. Business Growth, Business Tips, Personal Finance, Personal Growth, Health And Wellness, Mental Health, Millennials Lifestyle
Business Growth
Business Tips
Personal Finance
Personal Growth
Health And Wellness
Mental Health
Millennials Lifestyle
Work can wear you out, so it’s important to find the best ways to recover when you have time off. Finding fun activities that help you rebuild your strength can make you happier, more productive, and help life be more enjoyable. Keep reading to discover several great ways to have fun and relax.
Short-lived feelings of stress occur regularly and pass when the situation improves. However, when these feelings become chronic, they can severely impact your health. Frequent insomnia, irritating headaches, and decreased activity could all be signs that you are stressed. Stress affects your body, feelings, thoughts, and behaviors. If unchecked, chronic stress can lead to health problems like heart disease, high blood pressure, diabetes, and obesity. Stress Management Strategies, Success Business, Freelance Business, Business Strategy, Online Business
Stress Management Strategies
Success Business
Freelance Business
Business Strategy
Online Business
Short-lived feelings of stress occur regularly and pass when the situation improves. However, when these feelings become chronic, they can severely impact your health. Frequent insomnia, irritating headaches, and decreased activity could all be signs that you are stressed. Stress affects your body, feelings, thoughts, and behaviors. If unchecked, chronic stress can lead to health problems like heart disease, high blood pressure, diabetes, and obesity.