Must Read Books
This list of books on how to build better habits. Each of these books are powerful tomes in and of themselves when it comes to the challenge of building habits that stick; but together they become a comprehensive collection of resources on how to create and sustain the habits you need to succeed, both personally and professionally.
Depression, Anxiety, Anger and other mental issues can have a crippling effect on our life. There is hope – each of these issues can be dealt with, by better understanding how to deal with the thoughts in our minds. These books will show you how.
Here’s a list of 10 self-help books that I’ve found genuinely helpful: 1.Deep Work. 2.Atomic Habits 3. The Assertiveness Workbook. 4. The Mindful Way Through Depression. 5. Sex, Drugs, Gambling, & Chocolate. 6. How to Talk So Kids Will Listen & Listen So Kids Will Talk. 7. Don’t Shoot the Dog. 8. The Procrastination Equation. 9. F*ck Feelings. 10. On the Shortness of Life.