There are plenty of articles out there that will claim to show you the best chest workout routine. Trust me, I’ve seen them.That’s why I’ve decided to do something a little different in this article. Actually, I’m going to do three things:First, I’m going to show you the WORST chest workout routine that men typically use.Then, I’m going to show you factors that actually make a chest workout effective.And finally, I’m going to provide you with some example workouts that put it all together.
