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HOW TO CLEAN YOUR SINUSES IN 30 SECONDS

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. An American specialist discovered a fast, efficient.

Clear Your Sinuses in 20 Seconds with Your Tongue and Your Thumb

How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.