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Mindfulness & Therapy
What is mindfulness you ask? It is a state of being present, open and non-judgmental toward yourself and others that provides a deeper experience of whatever…
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Oh I love the sacredness of silence and being with no one but myself. I really am the hermit. Zen Quotes & Positive Affirmations. #Zenquotes #zen #zenquotesspirituality #zenaffirmations #zenthoughts #quotes #zenthoughts #spiritual #affirmations #inspiration #sayings
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Adults with mild cognitive impairment can learn and benefit from mindfulness meditation -- ScienceDaily
Adults with mild cognitive impairment can learn and benefit from mindfulness meditation -- ScienceDaily
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Physical and mental health of seniors linked to optimism, wisdom and loneliness: Findings can be used to develop new, health-focused interventions in aging populations -- ScienceDaily
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