What can we do to ensure that our chakras remain open and proper functioning? There are many methods, and these can range from crystal therapy, light therapy and performing affirmations, to massages, yoga and many things. Meditation is a guaranteed therapy to bring about a smooth functioning of all chakras. It is an effective way to relax, it is good for the physical, mental, spiritual and emotional health and well-being, or it could be used as part of religious practices and faith.
