Olga Gürgüç

Olga Gürgüç

Istanbul / Vegetarian since 2000. Vegan since July 2015. RawVegan since August 2015.
Olga Gürgüç
Olga adlı kullanıcıdan daha fazla fikir
Emerald green falafel recipe

Emerald green falafel recipe

Sun Dried Tomato Spread - quick and easy, this creamy, tangy, flavorful spread is sure to be your new go-to condiment! Great on sandwiches, wraps, crackers or as a dip for raw veggies. Gluten free, oil free, dairy free and vegan! Proving yet again that plant based food doesn't have to be boring!

Sun Dried Tomato Spread - quick and easy, this creamy, tangy, flavorful spread is sure to be your new go-to condiment! Great on sandwiches, wraps, crackers or as a dip for raw veggies. Gluten free, oil free, dairy free and vegan! Proving yet again that plant based food doesn't have to be boring!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Homemade Veggie Burgers - healthy comfort food! Yum!

Homemade Veggie Burgers - healthy comfort food! Yum!

Sunflower Seed Milk Recipe - Dairy and Nut Free via @nestandglow

Sunflower Seed Milk Recipe - Dairy and Nut Free via @nestandglow

natural plant-based diet: extensive plant protein chart #health #diet

natural plant-based diet: extensive plant protein chart #health #diet

Kris Carr shares the top 12 soy free, gluten free, grain free and legume free vegan protein sources, plus grab 6 vegan protein packed recipes tips. #gluten $free #recipes #glutenfree #recipe

Kris Carr shares the top 12 soy free, gluten free, grain free and legume free vegan protein sources, plus grab 6 vegan protein packed recipes tips. #gluten $free #recipes #glutenfree #recipe

Homemade Vegan Protein Powder {grain free, gluten free, nut free}

Homemade Vegan Protein Powder {grain free, gluten free, nut free}

50 source of plant based protein #MeatlessMonday

50 source of plant based protein #MeatlessMonday