Health & Fitness
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This post is for all you mommy’s out there, and particularly the ones that might suffer from diastasis recti, or a vertical gap between your ab muscles. You see, I developed diastasis recti during my second pregnancy and I never really knew that it was there. Now that I know it’s there, I think it’s …
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.