Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.
30 Day Thigh Slimming Challenge
Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
this is perfect for beginner just swap push up (which just starting out I find impossible) for a knee push up, have a goo morning :)
I Did It feature - Central Command Center | Better Homes and Gardens
A great list of 20 different organized "command centers" - amazing inspiration to actually create one myself!
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!
Everything you need to lose weight & keep it off!
Date Night Stunning viewpoint