Self care

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Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Motivation, Humour, Depressing Quotes, Mental Illness Stigma, Mental Health Stigma, Depression And Anxiety, Mental Health Quotes, Depression Quotes, Anxiety Panic Attacks
Quotes on Mental Illness Stigma
Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.
11 Quotes To Remember When You Feel Exhausted Mindfulness, Inspirational Quotes, Wise Words, Feelings, Feeling Exhausted, Quotes To Live By, Inspirational Words, Truths
11 Quotes To Remember When You Feel Exhausted
11 Quotes To Remember When You Feel Exhausted
Everyone has monsters looming behind them, tugging at their hair, covering their eyes with their ghastly claws or just barely touching your shoulders. Either way, they're there... Fantasy Art, Science Fiction, Fantasy Creatures, Real Monsters, Monsters, Creatures, Mythical Creatures, Creature Design, Fiction
The monsters we fight with. (Click to enlarge)
Everyone has monsters looming behind them, tugging at their hair, covering their eyes with their ghastly claws or just barely touching your shoulders. Either way, they're there...
Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest. Mental Health, Inspiration, Keep Fighting
30 Quotes Bring You a Good Day - Pretty Designs
Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.
I am taking this year seriously. I am having an issue with my imbalance and I am fighting it in a healthy way. Pinning things sometimes helps me silence the negative voices screaming in my head. Adhd, Bipolar Depression, Hate, Mental Illness Awareness, Mental Disorders
Do the Blues have you Down?
I am taking this year seriously. I am having an issue with my imbalance and I am fighting it in a healthy way. Pinning things sometimes helps me silence the negative voices screaming in my head.
Everyone you meet is fighting a battle you know nothing about. Sayings, Life Quotes, Moving On Quotes, Words Of Wisdom, Words Quotes, Quotable Quotes, Best Quotes
Be Kind
Everyone you meet is fighting a battle you know nothing about.
'It will be sunny one day'. Lovely letter from Stephen Fry about depression. Worth Reading, Self Help, Depression Self Help, Feeling Down, Words
It will be sunny one day
'It will be sunny one day'. Lovely letter from Stephen Fry about depression.
NO MATTER HOW HARD THE PAST, YOU CAN ALWAYS BEGIN AGAIN-BUDHA Check out the website for more True Words, Positive Sayings
NO MATTER HOW HARD THE PAST, YOU CAN ALWAYS BEGIN AGAIN-BUDHA Check out the website for more
Dr John A. King Wisdom and Insight from a lifetime of leadership www.drjohnaking.com Meaningful Quotes, Funny Quotes, Picture Quotes, True Quotes
GraceUncommon.com domain is for sale | Buy with Epik.com
Dr John A. King Wisdom and Insight from a lifetime of leadership www.drjohnaking.com
Self-compassion Gym Humour, Quotations, Great Quotes, Phrase, Favorite Quotes
Bits of Truth... all quotes
Self-compassion
Being good to yourself is the first step in being good to the world. #inspiration outdoorbookclub.org You Are Awesome, Quote Of The Day
Being good to yourself is the first step in being good to the world. #inspiration outdoorbookclub.org
Don't underestimate your unique and special power to make a difference in each encounter with every interaction in each moment<3<3 Wisdom Quotes, People, Food For Thought, Namaste
Don't underestimate your unique and special power to make a difference in each encounter with every interaction in each moment<3<3
When there is no enemy within, the enemies outside cannot hurt you. Wise Quotes, Proverbs Quotes
Page 30 – No Genre, Just Good Music!
When there is no enemy within, the enemies outside cannot hurt you.
i am thankful for all those difficult people in my life. they have shown me exactly who i do not want to be. Positive Quotes, Thankful Quotes
30 Helpful Life Quotes - Pretty Designs
i am thankful for all those difficult people in my life. they have shown me exactly who i do not want to be.
This is the essence of our job . . . How great it is to have human compassion! Friendship Quotes, Friendship, Hug You, Sympathy, Hugs, Supportive, Greetings
curlygirlstore.com
This is the essence of our job . . . How great it is to have human compassion!
Coaching, Panic Attacks, Meditation, Anxiety Attack, Anxiety Disorder, Disorder Recovery, Anxiety Help
Anxiety Disorders - The truth that psychology and medicine ignore
Self Esteem. #recovery #mentalHealth www.NewBeginningsRecoveryCtr.com Self Esteem, Self Confidence, Positive Self Talk, Low Self Esteem, Self Improvement, Self Development
New Beginnings
Self Esteem. #recovery #mentalHealth www.NewBeginningsRecoveryCtr.com
These small acts of self-care, some take less then a minute, can raise your self-esteem and make you happier. Have you tried any of these? www.HealthyPlace.com Self Love, How Are You Feeling
Self-Care For Higher Self-Esteem
These small acts of self-care, some take less then a minute, can raise your self-esteem and make you happier. Have you tried any of these? www.HealthyPlace.com
12 ways 2 love u 4 u. join us now: http://anxietysocialnet.com/ Happiness, Life Hacks, Leadership
Blogger
12 ways 2 love u 4 u. join us now: http://anxietysocialnet.com/
Self-Care Guide Selfie, Yoga, Coping Skills
backonpointe
Self-Care Guide
I wish my daughter would learn how to do this and if she doesn't know what is going on, keep quiet and not say what she thinks people want to hear. Good Advice
homemadegoods.tk
I wish my daughter would learn how to do this and if she doesn't know what is going on, keep quiet and not say what she thinks people want to hear.
Self-Love http://www.essentialpractice.ca/services/marriage-counselling-toronto/ Wisdom, Self Love Affirmations, Love Affirmations
Affirmation of the Day: Self-Love
Self-Love http://www.essentialpractice.ca/services/marriage-counselling-toronto/
21 Self Care Tips - handout from rectherapyideas.blogspot.com Om, Mental Health Resources, Stress Management, Self Care
Self Care Tips
21 Self Care Tips - handout from rectherapyideas.blogspot.com
4 Self-Care Solutions I'm Adopting To Better My Mental Health Daily Affirmations, Positive Affirmations, Its Ok To Cry
Dotdash Meredith - America's Largest Digital & Print Publisher
4 Self-Care Solutions I'm Adopting To Better My Mental Health
Self care & me-time ..... Find more time for yourself every day. Fitness, Organisation, Self Care Routine
23 Smart Ways to Find Happiness Every Day
Self care & me-time ..... Find more time for yourself every day.
Remember to take a break. | 25 Things To Do When Youre Feeling Down (or in my case, when your eyeballs are going to fall out from computing all day...) Take A Break
Remember to take a break.
Remember to take a break. | 25 Things To Do When Youre Feeling Down (or in my case, when your eyeballs are going to fall out from computing all day...)
The Scientific Benefits of Self-Compassion INFOGRAPHIC - Emma Seppälä, Ph.D. (shared via SlingPic) Psychotherapy, Emotional Health, Health And Wellness, Therapeutic, Mind Body
The Scientific Benefits of Self-Compassion INFOGRAPHIC - Emma Seppälä, Ph.D.
The Scientific Benefits of Self-Compassion INFOGRAPHIC - Emma Seppälä, Ph.D. (shared via SlingPic)
Self-Care Box (for anxiety/depression). Build your own comforting/soothing self care box for those bad days - when the world becomes too much. Take Care Of Yourself
blue velvet
Self-Care Box (for anxiety/depression). Build your own comforting/soothing self care box for those bad days - when the world becomes too much.
What's your equation for self care? Get more resources for creative self care here: http://seekyourcourse.com/blog/resources-for-self-care/ #selfcare #infographic
seekyourcourse.com
What's your equation for self care? Get more resources for creative self care here: http://seekyourcourse.com/blog/resources-for-self-care/ #selfcare #infographic