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Hur­ma­nın içerdiği sod­yum, po­tas­yum, mağ­nez­yum, kal­si­yum ve de­mir mik­tar­la­rı­ kemik erimesine çare oluyor. Hur­ma­nın sod­yum, po­tas­yum, mağ­nez­yum, kal­si­yum ve de­mir mik­tar­la­rı­nın çok yük­sek ol­du­ğu­nu be­lir­ten bi­lim adam­la­rı, bu mey­ve­nin dü­zen­li tü­ke­til­me­si ha­lin­de kalp ve da­mar has­ta­lık­la­rı ris­ki­ni de azalt­tı­ğı­nı açık­la­dı­lar. Hur­ma­da bu­lu­nan kal­si­yum ke­mik­le­ri güç­len­di­ri­yor. Uz­man­lar, özel­lik­le kan­sız­lık ve ke­mik e...

Hur­ma­nın içerdiği sod­yum, po­tas­yum, mağ­nez­yum, kal­si­yum ve de­mir…

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