More ideas from Abdi
Much more detailed than previous pinned charts

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Pull out "drying drawer" for towels, brushes and sponges next to the sink.

Kitchen Storage Ideas - Clear the Countertops Stash dishwashing supplies out of sight. This narrow pullout provides sink-adjacent storage for dish soap, scrub brushes and hand towels. Plus, a towel rack allows the dish towel to dry after use.

Yaz sezonuna 3 ay kala, karın kaslarınıza gereken önemi veriyor musunuz:) ?

At Planet Supplement our passion is helping you look after your body. Something we think we do exceptionally well. If you want to be lean and muscled we have muscle building supplements, HGH and a range of quality, effective weight loss products.