, people have been using massage to treat a variety of ailments, from simple muscle injuries to more complex diseases. Today, practitioners still use massage in the treatment of certain conditions, including infertility.
Don't pop a pill, press your face. Facial reflexology works by stimulating pressure points that correspond with particular parts of the body. Facial reflexology combines massage with theories based on acupuncture and Chinese concepts of energy lines.
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.