Beauty and healthy

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5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Beauty Tip: The right brow shape can actually lift your face and open up your eyes. Remember that the wider the space in between the the brows, can make the tip of nose appear wide as well. 1- is where a eyebrow should begin. 2- where arch should be. 3- is where brown ends. www.facebook.com/beautifulyoumarykay

¡Ten unas cejas perfectas con esta guía!

Beauty Tip: The right brow shape can actually lift your face and open up your eyes. Remember that the wider the space in between the the brows, can make the tip of nose appear wide as well. 1- is where a eyebrow should begin. 2- where arch should be. 3- is where brown ends. www.facebook.com/beautifulyoumarykay

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

21 Day Abs Challenge

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

3274793b3fef3e8007f53513093a2768.jpg 600×1.065 piksel

3274793b3fef3e8007f53513093a2768.jpg 600×1.065 piksel

Core Workouts To Improve Your Stability for Ballet | Flat Abs in 5! * The Live Fit Girls

Core Workouts To Improve Your Stability for Ballet | Flat Abs in 5! * The Live Fit Girls

Neşe'nin gözdeleri

Neşe'nin gözdeleri

This Fat Burning Drink Will Give You Visible Results In 4 Days - Home Health Solution

This Fat Burning Drink Will Give You Visible Results In 4 Days - Home Health Solution

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