Ayşen Çizgen

Ayşen Çizgen

Ayşen Çizgen
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Introduction The summer is the time where you finally feel as fresh as the outdoors. Shed off your winter jacket (and winter weight) with a one week detox to reboot your system and start clean, from the inside out. A detox is your chance to repent yourself for your sins of chocolate and cheeseburgers. You…

Shed off your winter jacket (and winter weight) with a one week detox to reboot your system and start clean, from the inside out. A detox is your chance to repent yourself for your sins of chocolate and cheeseburgers. You… summer diet plan

Detox Smoothie

Detox Smoothie 1 cup pineapple juice juice of lemon handful of fresh spinach leaves tsp fresh grated ginger Blend all together and drink -- can add ice if you wish