Nutrition Education

Collection by AFPA Fitness & Nutrition

349 
Pins
 • 
7.65k 
Followers

We love to educate about optimal health and wellness. AFPA offers eudcation programs in nutrition, wellness, sports nutrition & holistic nutrition

AFPA Fitness & Nutrition
5 Ways To Get Your Vitamin C This Winter.

5 Ways To Get Your Vitamin C This Winter (Without Oranges)

UPDATE: This post originally ran on January 9th but with all the snow we’ve gotten on the East Coast lately, we felt like we could use a nice boost of vitamin C to stay healthy! It’s that time of year. Sickness time. The weather is cold, germs are a-plenty, and our immune systems are working […]

How To Stock Your Pantry For Clean Eating.

How To Convert Your Pantry To Clean Eating

What to buy to stock your kitchen and pantry with clean eating foods. This and over 1000 clean eating recipes at TheGraciousPantry.com.

18 Recipes for The 21-Day Sugar Detox • Healthy Lifestyle Chicago Area Mom Blogger.

7 Recipes for The 21-Day Sugar Detox

Are you following a sugar dertox? These 18 delicious recipes are a great addition to your 21 Day Sugar Detox menu planning.

10 beat the blues foods.

Tuesday Ten: Foods That Beat the Blues

Sometimes when you’re having a really, really bad day, your usual pick-me-ups just won’t do the trick.

Avocado Benefits plus Amazing Nutrition Facts!! #avocado #benefits #nutritionfacts
Keto FoodsPaleo DietHealth And NutritionHealth And WellnessNutrition Education

Top 9 Avocado Benefits (+ Nutrition Facts, Recipes & More)

Why should you eat avocados? Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.

8 Foods You Should Always Buy at a Farmers' Market.

Wellness | Penguin Random House

Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and wellness sites now joining forces, get ready to receive even more inspirational and motivating, high-quality content. If you aspire to live an authentic life but need a bit …

10 Healthy & Easy Breakfasts to Boost Weight Loss.

20 Best Breakfasts to Boost Weight Loss!

From macadamia and coconut granola to Greek yogurt and raspberries, breakfast never tasted so good.

These 5 drinks will help your body flush the fat!

Lifeovereasy

Hello. Remember me? Today I’m going to tell you about my favourite drinks that I use to get healthier. These are the drinks I always turn to when I need to feel better after eating too much chocola…

Who doesn't want cookies for breakfast!? peanut butter oat banana breakfast cookies~ high in protein, only 100 calories.

Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips

Peanut Butter Banana Oat Breakfast Cookies ~ These cookies have the great flavor of peanut butter, are power packed because of adding...

Fruits and Vegetables Preschool Theme Week.

Fun Activities For Fruits And Vegetables Preschool Theme Week

Looking for activities for your fruits and vegetables preschool theme? Try a few of these fruits preschool activities such as graphing and tracing.

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.

Kids Healthy Eating from Head to Toe Poster

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.

FoodSpan is a free curriculum about sustainability & the food we eat. Its standards-aligned lessons geared towards Grades 9-12 empower students to make healthy & responsible food choices. FoodSpan’s 100+ activities tackle real-world issues like climate change, the environmental impacts of agriculture & much more!

Unit 2: Farmers, Factories and Food Chains

FoodSpan is a free curriculum about sustainability & the food we eat. Its standards-aligned lessons geared towards Grades 9-12 empower students to make healthy & responsible food choices. FoodSpan’s 100+ activities tackle real-world issues like climate change, the environmental impacts of agriculture & much more!