Ahmet Duyar

Ahmet Duyar

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Ahmet Duyar
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《山嵐松風》 水墨紙本

《山嵐松風》 水墨紙本

1000+ ideas about Iyengar Yoga

Part of the DETAIL + DEPTH series. Next in the sequence toward Revolved Bird of Paradise pose is a variation of Uttitha Padangusthasana at the wall. This pose is more difficult than it appears, and prepares the body for the balancing and hamstring.