More ideas from Can
tengo lo que tengo y soy feliz. Perdi lo que perdí y sigo feliz

milk and honey. i have what i have and i am happy. i've lost what i've lost and i am still happy - outlook - rupi kaur

@madsaboutyou

@madsaboutyou

Illustration works by Lieke van der Vorst #illustration #coloredpencildrawing #coloredpencils #illustrationart

Illustration works by Lieke van der Vorst #illustration #coloredpencildrawing #coloredpencils #illustrationart

Ladies laughing winter dress black and white

Ladies laughing winter dress black and white

"Never hide the dark chapters of your story. The part where He brought you through is what the world is desperate to hear."

"Never hide the dark chapters of your story. The part where He brought you through is what the world is desperate to hear.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.