Serkan Aksoy
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Hacking Into Your Happy Chemicals-Dopamine- Serotonin Endorphins, Oxytocin

Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.

Goal setting, priorities & getting things done - "The Action Priority Matrix" -- important, urgent, non-important, non-urgent....

Goal setting, priorities & getting things done - "The Action Priority Matrix" -- important, urgent, non-important, non-urgent.