2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites, Rich With Antioxidants! Cup Whole Food’s Antioxidant Energy Trail Mix (You can use any kind of trail mix though), and 3 Tbsp Organic Dark Chocolate
"Train muscles for pull-ups in only twelve weeks? The best I can do right now is a dead hang, so I like the fact that these instructions are directed to true beginners like me." My 2014 goal. 3 full pull ups.