Banana Bread Protein Bars - vegan, gluten-free, and oil-free! If substituting to oat flour, be sure it is GF. Watch the rice syrup also - not always Gluten Free. LM - I subbed almond meal for the buckwheat and honey for the syrup.
Fuel to Go Homemade Protein Bars - loaded with chia, hemp, pumpkin and sunflower seeds together with dried fruit. ~ Good stuff, but I'd switch to maple syrup and coconut oil instead of corn syrup and butter.
Healthy Cookies 3 mashed bananas (ripe) cup apple sauce 2 cups oats cup almond milk cup raisins or nuts 1 cup good chocolate chunks 1 tsp vanilla 1 tsp cinnamon preheat oven to 350 degrees bake for minutes Cool and Enjoy!