Ali İlhan Yıldız

Ali İlhan Yıldız

Tüm bu yararsız anlamsız döküntüleri kurumuş çalılar gibi ateşe vermek istiyorum.
Ali İlhan Yıldız
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ANGER or ANXIETY: To calm rage, anger or anxiety firmly hold the middle finger & breathe slowly & deeply for 2 minutes. This opens the Pericardium Meridian & balances emotions. Healing energy moves through this finger due to the meridians. So if someone gives you this finger, you'll know they’re sending you tons of healing energy!

ANGER or ANXIETY: To calm rage, anger or anxiety firmly hold the middle finger & breathe slowly & deeply for 2 minutes. This opens the Pericardium Meridian & balances emotions. Healing energy moves through this finger due to the meridians.

Recharge your inner battery . Join thumb with little and ring fingers and let the magic begin. The Pran Mudra increases vitality, reduces fatigue and nervousness, and improves vision. It is also used against eye diseases. Pran Mudra when combined with Vayu mudra helps to reduce muscular aches and sprains.  Make sure you do it for minimum of 15 minutes. Caution: People with Kapha dominant body should refrain from doing Prana mudra. It should be avoided if you are suffering from cough and…

Prana Mudra - Recharge your inner battery The life force that sustains us, also referred as chi or prana in traditions resides as a potential energy inside our body. The food we eat is the source of prana. The reservoir battery is charged with the.