altan ulas

altan ulas

Kalamış/Kadıköy-İstanbul / Certified Pilates &Yoga ( RYS 200 ) Instructor
altan ulas
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Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Muscles of the Spine Laminated Anatomy Chart

Muscles of the Spine Laminated Anatomy Chart

Infraspinatus - UW Department of Radiology

Infraspinatus - UW Department of Radiology

Awesome!! Aprende a tonificar y potenciar tus brazos y hombros con theraband

Awesome!! Aprende a tonificar y potenciar tus brazos y hombros con theraband

sigil...i conquer my fears

sigil...i conquer my fears

this is very important to learn, but even more importantly is knowing that the when the pentagram is facing up like this one, it means the nature-loving-peaceful-protective kind of wicca. the bad one is when it's upside down so NEVER draw that one

this is very important to learn, but even more importantly is knowing that the when the pentagram is facing up like this one, it means the nature-loving-peaceful-protective kind of wicca. the bad one is when it's upside down so NEVER draw that one

tumblr_n6700vVUC71tcbp8io1_500.png 500 × 632 pixlar

tumblr_n6700vVUC71tcbp8io1_500.png 500 × 632 pixlar

Exercise Posters | Posters, Cards & Gifts | Studio Furnishings | Store | Balanced Body

Exercise Posters | Posters, Cards & Gifts | Studio Furnishings | Store | Balanced Body