altan ulas

altan ulas

Kalamış/Kadıköy-İstanbul / Certified Pilates &Yoga ( RYS 200 ) Instructor
altan ulas
More ideas from altan
Whitelineacedemy (Yaşam Evi) Yoga&Nlp&Hypnoterapi&Bioenerji Eminalipaşa Caddesi Huzur Apt 76-1 Kat 3 Daire :16 Suadiye www.whitelineacademy.com

Whitelineacedemy (Yaşam Evi) Yoga&Nlp&Hypnoterapi&Bioenerji Eminalipaşa Caddesi Huzur Apt 76-1 Kat 3 Daire :16 Suadiye www.whitelineacademy.com

Whitelineacedemy (Yaşam Evi) Yoga&Nlp&Hypnoterapi&Bioenerji Eminalipaşa Caddesi Huzur Apt 76-1 Kat 3 Daire :16 Suadiye www.whitelineacademy.com

Whitelineacedemy (Yaşam Evi) Yoga&Nlp&Hypnoterapi&Bioenerji Eminalipaşa Caddesi Huzur Apt 76-1 Kat 3 Daire :16 Suadiye www.whitelineacademy.com

Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Muscles that move the Femur. These muscles are larger and more powerful than those of the upper limb because they provide stability, enable locomotion and maintain posture.

These 6 office yoga moves and easy chair yoga exercises are simple stretches to do almost anywhere – even when you’re confined to a small cubicle! So relax, refresh, relieve stress and tension now with office yoga!

sigil...i conquer my fears

“I am not afraid”“I conquer my fears”A couple sigils for those whose anxiety and fear prevents them from doing things in their every day life. You can do the thing!

this is very important to learn, but even more importantly is knowing that the when the pentagram is facing up like this one, it means the nature-loving-peaceful-protective kind of wicca. the bad one is when it's upside down so NEVER draw that one

Invoking and Banishing Pentagrams Drawing a pentagram as part of a ritual or in spell work indicates magical authority and knowledge. Invoking and.

tumblr_n6700vVUC71tcbp8io1_500.png 500 × 632 pixlar

What is Palmistry ? Palmistry is the ancient science and art of reading lines, size, shape of the hands and fingers. Palmistry has two Divisions the shape of the hand; and lines on the palm.