Self care

14 Pins
 1y
Collection by
Organisation, Coaching, Motivation, Fitness, Declutter, Self Improvement Tips, Self Help, Self Care Activities, Life Organization
20 Ways to Simplify Your Life and Create More Ease and Space
Outdoor, Inspiration, Pre K, Classroom Décor, Activities For Kids, Design, School Projects, Classroom Decor, School Activities
martinaGOULARTstudio - Painted Sensory Path
Cognitive Behavioural Therapy, Mental Health, Mindfulness, Coping Skills, Mental And Emotional Health, Cognitive Behavioral Therapy, Emotional Health
13 Common Cognitive Distortions - Live Well with Sharon Martin
Don't give up Life Hacks, Successful People, Stress Management, Self Development, Life Advice
Don't give up
Meditation, Chakras, Positivity, Emotions, Knowledge, Therapy
Spirituality: Photo
Change Your Mindset, Growth Mindset, Negative Thinking
How To Stop Negative Thoughts Infographic
Self care Inspirational Quotes, Sayings, Parents, Self Improvement
Self care
Listen to your feelings to learn more about yourself & your needs: Resentments, Judgment, Anger, Pay Attention, Healing, Disappointment, Shit Happens, Listening To You
Pin by Melissa Pecunia on Counseling | Mindfulness, Health, Healthy mind
Listen to your feelings to learn more about yourself & your needs:
10 Things To Master & Become Resilient Humour, Life Lessons
10 Things To Master & Become Resilient
You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges. #newyear #newyearresolutions #30daychallenge #newyearnewyou #habits Health, Yoga, Health Tips, 30 Day Challenge, Health Problems, Health Benefits, Improve Yourself
10 Ideas for 30 Day Challenges
You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges. #newyear #newyearresolutions #30daychallenge #newyearnewyou #habits
Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”
11 Little Things That Will Make Taking Care Of Yourself Easier - Gurl.com
Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”