Tennis elbow relief
18 Pins 4y
Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)
Most people who get tennis elbow don't play tennis! In fact, less than 5% of all cases of tennis elbow occur in people who play tennis. Tennis elbow can happen to anyone who repeatedly uses their elbow, wrist, and hand for their job, sport, or hobby.
Lateral Epicondylitis Information, aka. Tennis Elbow
Tennis Elbow is a form of tendinosis which indicates degeneration of the lateral epicondyle. You will have swelling and tenderness on and around the tendons that attach to the small bony part on the outside of your elbow. #lateralepicondyle #tenniselbow