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@oliviafitnesstips
@oliviafitnesstips glute exercise / workout / fitness goal 🍑
Core Workout - Obliques focus🔥
I share my training yesterday focused more on the obliques, which is the lateral part of our abdomen. 4set x 40sec each exercise exercise. I used a 5kg plate and my 3kg ankle weights. I finished this routine with 50min of stationary bike 💦💦💦💦 . cc: @azuboughgouhnon
Best workout routine for weightloss in 2 weeks
vacuum exercise
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