Anastasiya Ilukhina

0 followers
·
47 following
Anastasiya Ilukhina
More ideas from Anastasiya
#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

This Intense Leg and Booty Workout Will Give You Crazy Lift. This workout is a killer for burning that stubborn cellulite. Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today

Learn why it's important to stretch your hip flexors and how to do it.

Great hip flexors that works. The hips are oftentimes overlooked and understretched, which is unfortunate because they are designed to take on a lot of force. Stretching the hip flexors allows them to reach their full range of motion.