Cope With Hope

Collection by Andrea Stack • Last updated 9 weeks ago

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Andrea Stack
Alexandra H Solomon, PhD on Instagram: “The question is: Are you too sensitive or are they too rough? ⁣ ⁣ The answer is: YES. 🤣⁣ ⁣ Let’s get specific. When your partner is the…”

Alexandra H Solomon, PhD on Instagram: “The question is: Are you too sensitive or are they too rough? ⁣ ⁣ The answer is: YES. 🤣⁣ ⁣ Let’s get specific. When your partner is the…”

Alexandra H Solomon, PhD on Instagram: “The question is: Are you too sensitive or are they too rough? ⁣ ⁣ The answer is: YES. 🤣⁣ ⁣ Let’s get specific. When your partner is the…”

How You Should Respond When Someone Gives You a Compliment

Start Today Reversing The Worst Personal Issues That Affect Many: http://showboxkings.com/azoffWho doesn't enjoy a compliment? But how to appropriately recei...

Untethered Soul Summary: 20 Conscious Themes | Sloww

20 themes & top quotes from The Untethered Soul by Michael Singer (Book Summary): Liberation, Witnessing, Letting Go, Enlightenment, Energy, & more.

Sara Kuburic on Instagram: “Choosing someone as our partner is a beautiful gesture. That being said, a relationship is not a permission slip for self betrayal. Making…”

Sara Kuburic on Instagram: “Choosing someone as our partner is a beautiful gesture. That being said, a relationship is not a permission slip for self betrayal. Making…”

Sara Kuburic on Instagram: “Choosing someone as our partner is a beautiful gesture. That being said, a relationship is not a permission slip for self betrayal. Making…”

Alexandra H Solomon, PhD on Instagram: “Adoration is⁣, “My heart is in your hands.”⁣ Adoration is, “I would move a mountain for you.”⁣ Adoration is, “When you are hurting, my…”

Alexandra H Solomon, PhD on Instagram: “Adoration is⁣, “My heart is in your hands.”⁣ Adoration is, “I would move a mountain for you.”⁣ Adoration is, “When you are hurting, my…”

Alexandra H Solomon, PhD on Instagram: “Adoration is⁣, “My heart is in your hands.”⁣ Adoration is, “I would move a mountain for you.”⁣ Adoration is, “When you are hurting, my…”

Alexandra H Solomon, PhD on Instagram: “Self-compassion is a gift we give ourselves. Self-compassion is also a way that we take care of our relationships.⁣ ⁣ Here’s what I know…”

Alexandra H Solomon, PhD on Instagram: “Self-compassion is a gift we give ourselves. Self-compassion is also a way that we take care of our relationships.⁣ ⁣ Here’s what I know…”

Alexandra H Solomon, PhD on Instagram: “Self-compassion is a gift we give ourselves. Self-compassion is also a way that we take care of our relationships.⁣ ⁣ Here’s what I know…”

Amanda E. White, LPC (she/her) on Instagram: “When we avoid or numb our current pain, most of the time our pain compounds. ⠀ ⠀ We will never be perfect at dealing with our emotions and…”

Amanda E. White, LPC (she/her) on Instagram: “When we avoid or numb our current pain, most of the time our pain compounds. ⠀ ⠀ We will never be perfect at dealing with our emotions and…”

Amanda E. White, LPC (she/her) on Instagram: “When we avoid or numb our current pain, most of the time our pain compounds. ⠀ ⠀ We will never be perfect at dealing with our emotions and…”

Maria Sosa, MS, MFT, Therapist on Instagram: “It’s ok to not know. . Not knowing triggers two things: a discomfort of the mind/body system in the form of stress (due to lack of…”

Maria Sosa, MS, MFT, Therapist on Instagram: “It’s ok to not know. . Not knowing triggers two things: a discomfort of the mind/body system in the form of stress (due to lack of…”

Maria Sosa, MS, MFT, Therapist on Instagram: “It’s ok to not know. . Not knowing triggers two things: a discomfort of the mind/body system in the form of stress (due to lack of…”

Dr. Heidi, Trauma Specialist on Instagram: “You are too valuable for anyone who doesn’t see your worth. Honor yourself when others will not honor you and let that shit go. . . .…”

Dr. Heidi, Trauma Specialist on Instagram: “You are too valuable for anyone who doesn’t see your worth. Honor yourself when others will not honor you and let that shit go. . . .…”

Dr. Heidi, Trauma Specialist on Instagram: “You are too valuable for anyone who doesn’t see your worth. Honor yourself when others will not honor you and let that shit go. . . .…”

Amanda E. White, LPC (she/her) on Instagram: “Here are 8 characteristics of healthy friendship! Not all your friendships will have ALL these qualities (and that’s okay!) but you should…”

Amanda E. White, LPC (she/her) on Instagram: “Here are 8 characteristics of healthy friendship! Not all your friendships will have ALL these qualities (and that’s okay!) but you should…”

Amanda E. White, LPC (she/her) on Instagram: “Here are 8 characteristics of healthy friendship! Not all your friendships will have ALL these qualities (and that’s okay!) but you should…”

Sara Kuburic on Instagram: “Setting boundaries does not have to come with an elaborate (or any) explanation. It’s up to you to decide if you want to provide one. Here…”

Sara Kuburic on Instagram: “Setting boundaries does not have to come with an elaborate (or any) explanation. It’s up to you to decide if you want to provide one. Here…”

Sara Kuburic on Instagram: “Setting boundaries does not have to come with an elaborate (or any) explanation. It’s up to you to decide if you want to provide one. Here…”

Maria Sosa, MS, MFT, Therapist on Instagram: “You don’t have to betray yourself or your needs for the sake of making a relationship work. . Relationships require intentional effort and…”

Maria Sosa, MS, MFT, Therapist on Instagram: “You don’t have to betray yourself or your needs for the sake of making a relationship work. . Relationships require intentional effort and…”

Maria Sosa, MS, MFT, Therapist on Instagram: “You don’t have to betray yourself or your needs for the sake of making a relationship work. . Relationships require intentional effort and…”

544 Likes, 19 Comments - Dr. Heidi, Trauma Specialist (@drheidigreen) on Instagram: “It’s natural to want to hurt those who have hurt us. It’s our innate “fight” instinct, designed to…”

Common Emotions and How to Identify Them

The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them.

Alexandra H Solomon, PhD on Instagram: “Please stop viewing your life in a linear fashion. Straight lines put entirely too much pressure on your sweet soul. ⁣ ⁣ It’s high time we…”

Alexandra H Solomon, PhD on Instagram: “Please stop viewing your life in a linear fashion. Straight lines put entirely too much pressure on your sweet soul. ⁣ ⁣ It’s high time we…”

Alexandra H Solomon, PhD on Instagram: “Please stop viewing your life in a linear fashion. Straight lines put entirely too much pressure on your sweet soul. ⁣ ⁣ It’s high time we…”

Dr. Heidi, Trauma Specialist on Instagram: “Yesterday someone asked me if they were needy for wanting to be hugged when they are distressed. Short answer: NO! Humans are designed to…”

Dr. Heidi, Trauma Specialist on Instagram: “Yesterday someone asked me if they were needy for wanting to be hugged when they are distressed. Short answer: NO! Humans are designed to…”

Dr. Heidi, Trauma Specialist on Instagram: “Yesterday someone asked me if they were needy for wanting to be hugged when they are distressed. Short answer: NO! Humans are designed to…”