upper respiratory infection
Sleep Loss Infographic | ShapeAble
Understanding Sleep Apnea Infographic - I have sleep apnea and when first diagnosed I wouldn't wear my c-pap machine at night like I was supposed to. Over a period of a year my red and white blood cell counts increased to way above abnormal. They thought I might have leukemia. Come to find out it was just lack of oxygen to my cells from not wearing my c-pap at night. I was slowly killing myself. Now I wear it every night!
When to Use Ice or Heat - Pain Remedies - Grandparents.com
Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy