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ღ Cool Tool: Name, feel (body), breathe, release, shift your attention to.. "A lot of people have a hard time...identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions."~ quote + image via //findingmyrecovery.tumblr.com/ Writing A Book, Feelings, Writing Prompts, Writing Tips, Reading Writing, Writing Help, Writing Skills, Helpful Hints, Words
ღ Cool Tool: Name, feel (body), breathe, release, shift your attention to.. "A lot of people have a hard time...identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions."~ quote + image via //findingmyrecovery.tumblr.com/
Self care & developing positive coping skills - 20 ideas to get you started: Coaching, Healthy Life, Life Lessons, Meditation, Coping Skills, Health, Motivation, Mindfulness, Self Help
To do list
Self care & developing positive coping skills - 20 ideas to get you started:
Strive to master these things! :) Re-pinned by Sandhill. http://www.sandhillcounseling.com Life Hacks, Humour, Leadership
Start A Fire
Strive to master these things! :) Re-pinned by Sandhill. http://www.sandhillcounseling.com
50 Lifestyle Changes for Happy + Healthy Living Happiness, Inspiration, Quotes, Nice, Thoughts, Gratitude
50 Lifestyle Changes for Happy + Healthy Living
How To Be A Positive Thinker Wise Words, Self Improvement, Self Development, Good Advice, Positive Thinking, Words Of Wisdom
How To Be A Positive Thinker
Ever wanted to spice up your self-care routine but didn't know how? Use this list to invest in the things that will help you wind down and enjoy some "me-time." Click the self-care infographic to learn more about why each of these items is in my own self-care toolkit, and where you can get them! Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, self-love, and self-care. Yoga, Self Care Routine, Self Care
50 Items to Have in Your Self-Care Sanctuary + FREE Printable Checklist
Ever wanted to spice up your self-care routine but didn't know how? Use this list to invest in the things that will help you wind down and enjoy some "me-time." Click the self-care infographic to learn more about why each of these items is in my own self-care toolkit, and where you can get them! Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, self-love, and self-care.
Organisation, Manifestation Miracle
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MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Home, Productivity, Declutter
13 reminders for single tasking | Jo ChunYan
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
10 Tips To Deal With Low Self Esteem Mental Health, Stress Management, Anxiety Disorder
nookselfimprove.net is Expired or Suspended.
10 Tips To Deal With Low Self Esteem
Wisdom for #marriage from @familyshare Repost from @christianmarriageleague Relationship Quotes, Marriage Advice, Husband Quotes, Best Husband Quotes, Best Husband, Relationship Advice, Love My Husband, Marriage Quotes
Wisdom for #marriage from @familyshare Repost from @christianmarriageleague
"34 Conversation Starters That Will Make Your Relationship Stronger" by Heather of Happyfitnavywife.com | Love these for a long distance relationship or deployment! Relationship Tips, Love, Relationship Questions, Long Distance Relationship, Dating Humor
happyfitnavywife.com
"34 Conversation Starters That Will Make Your Relationship Stronger" by Heather of Happyfitnavywife.com | Love these for a long distance relationship or deployment!
For when you’re trying to have healthy, grown-up relationships with the people around you... Healthy Relationships
24 Charts That Will Help You Be Healthy AF
For when you’re trying to have healthy, grown-up relationships with the people around you...
For the love of minions (17 photos) Minions, Funny Jokes, Funny Quotes, Funny Memes, Funny Minion Quotes, Funny Minion Memes, Minion Quotes
For the love of minions (17 photos)
Today I share my personal mantra. Do you have one? Take a moment and share! I'd love to hear. Motivation Monday: I Can Do Hard Things, I Can Accomplish Great Things, I Can Be the Person I Want To Be Lord, Inspirational Quotes, Ideas, Love Quotes, Christian Quotes, Quotes To Live By, Inspirational Words
Write. Dream. Sweat.
Today I share my personal mantra. Do you have one? Take a moment and share! I'd love to hear. Motivation Monday: I Can Do Hard Things, I Can Accomplish Great Things, I Can Be the Person I Want To Be
Awesome! Sayings, Harry Potter, Mean Girls, Mean Girl Quotes, Favorite Quotes, Bachelorette
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Awesome!