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Silence is My Mother Tongue by Sulaiman Addonia
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Max Porter - Grief Is The Thing With Feathers - paperback
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[Image - 231078] | Look At All The Fucks I Give
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You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease
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Book: The Girl Who Fell Beneath the Sea
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A Book Haul To See Me Through Lockdown
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on… Overcoming Anxiety, Reduce Anxiety, Self Help, Health Books
The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety