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ab workout by sharonsparkles

ab workout by sharonsparkles

At home workout

At home workout

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

A helpful workout routine if you are stuck on what to do

A helpful workout routine if you are stuck on what to do

Good no-equipment circuit workout

Good no-equipment circuit workout

Another thing I will always do... So one morning workout, then in the afternoon I do my monthly thingy, then this at night. :3

Another thing I will always do... So one morning workout, then in the afternoon I do my monthly thingy, then this at night. :3

#workout from the couch...watch tv in motion then sit down and relax!

#workout from the couch...watch tv in motion then sit down and relax!

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Bodyweight Exercises Chart

Bodyweight Exercises Chart