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A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Need to do this. I'm already up to a minute!
plus bicycle crunches
Wear a light checkered shirt with a colorful pocket square to brighten up a dark blazer for your spring wardrobe.
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Winter is in full swing, and you should be ready to face it in style.