Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
I've noticed more and more that people get rid of doilies either by thrifting them, giving them away for free, or throwing them out. Here's a creative and unique looking idea for a light shade using doilies.