Arsen Yildiz
More ideas from Arsen
NEW Vintage wooden sign 'Gentlemen's Club Whiskey & Cigar Lounge' by VASSdesign

Vintage wooden sign 'Gentlemen's Club Whiskey & Cigar Lounge' by VASSdesign

Lunges ~ Re-pinned by Crossed Irons Fitness

Lunges ~ one of the most effective lower body moves you can do. If you are trying to build strength in the legs or mass in the legs, increase flexibility in your knees, or build that booty -- lunges are for you ;