Demystifying the Alkaline Diet: A Beginner’s Guide
Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that has recently become popular. Celebrities are touting this diet for its transformative and restorative effects, but when it comes down to it, what exactly is this food plan, and…
shares Most people think of having a salad for a lunch meal. It’s light, refreshing, and a feel good health choice during a chaotic, stress-filled day. But this Kale Quinoa Salad with Lemon Vinaigrette is so satisfying and filling that even the heartiest eaters can enjoy it for lunch or dinner without wanting to eat... Read More
The alkaline diet has health and beauty benefits. The alkaline diet has been earning raves from celebrities such as Kelly Ripa, Kate Hudson, and Elle MacPherson. Ripa actually went so far as to say the diet “changed her life,” helping her heal physical pain.
Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer - Live Energized
Alkaline Diet Recipe #93: Quinoa & Apple Breakfast Warmer - I absolutely LOVE quinoa. It is a complete protein, containing the full amino acid range and is rich in the alkaline minerals manganese, magnesium and iron whilst containing heaps of vitamin b2 and fibre. It is quick and easy to cook, rather tasty (very subtle flavour) and gives you a great energetic start to the day. Serves 2.
Alkaline Recipe #76: Chinese Stir Fry Buckwheat Noodles - Live Energized
Alkaline Recipe #76: Chinese Stir Fry Buckwheat Noodles - This is a delicious, alkaline and easy to prepare Chinese Stir Fry which our customer Eliza Miesch emailed to us. This recipe contains buckwheat noodles, which are a healthier and more alkaline alternative to other types of noodles.