30 Thought-Provoking Questions to Become More Self-Aware — Follow Your Own Rhythm
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!
SELF-LOVE AFFIRMATIONS FOR WOMEN — Rachelle Taylor
If you’re like me, sometimes it’s really hard to love yourself because we often compare ourselves to other women. A lack of self-confidence is often related to an emotional or well-being issue. If you have low self-esteem you may have trouble dealing with failure. Self-love is so important but y
Yogi Beach Girl Casual Wear For Yoga Enthusiasts & Active Individuals
Stylish and comfortable casual wear for yoga enthusiasts & active individuals. Original and unique colorful designs on cotton and tri-blend short sleeve Tees, cotton racerback shirttail tanks and Unisex Hoodies in a variety of colors. Read our blog and learn "All About The Chakras"and how to balance them for wellness.
The best coaching questions are usually open-ended questions that illuminate opportunity. Check out these 45 powerful coaching questions you can use that are broken down by the outcome. Don't forget to grab your download.
How to Forgive Others – A Powerful Step-by-Step Exercise — Follow Your Own Rhythm
Forgiveness has nothing to do with the person you’re forgiving, and everything to do with you. You don’t forgive to free the other of what they did, you forgive to FREE YOURSELF. Forgiveness is about letting go and healing from the past. Learn the 9 steps that you can take to forgive those who have hurt you so you can release the heaviness that comes from holding a grudge!
Self forgiveness has been an INTEGRAL part of my personal transformation and I realized that without self-forgiveness, we’re incapable of healing our inner wounds comprised of shame, doubt, self-hatred, and self-sabotage. Self-forgiveness is absolutely necessary for inner peace and happiness. In this post, I share tips for self-forgiveness, a step-by-step exercise for how to forgive yourself, and a guided meditation that you can listen to everyday to make it easier to forgive yourself.
Fear is a highly debilitating energy and can truly keep us from living our fullest potential. In this post, we talk about what fear is, why we experience fear, and how to overcome it. I will also share with you 15 insightful questions that will help you identify your own fears. You can also download the 15 questions for free as a PDF worksheet.
Have you ever heard people (or yourself) say “people suck” or “I hate people” or “I am so annoyed by people” after a frustrating encounter or experience with another person? If you are out there in the regular, modern, busy world, then I am certain that you have (or you might have even said it yourself). Learn how to accept people despite their negative tendencies with this simple secret.