Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and ach
The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the
Three-day weekend coming up? Sweeten up your day off with this simple and easy Cool Raspberry cocktail recipe. Made with crushed ice, raspberries and Baileys, it's the perfect cold, refreshing tasting summer drink for livening up the party. by carmella
Caramel Against Dark Long hair can easily showcase hair color beautifully. Dark brown hair with caramel highlights is one strong example of how strategically placed color can revolutionize an entire mane of hair.