9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
7 Squat Variations You Need to Try Before a Squat Challenge
While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt.
Pretty sure I'm at expert cellulite, but this may be a good workout.You can kiss cellulite goodbye for good by doing this workout and engaging in some sort of cardio at least three times weekly. So get ready to say, "See ya'" to cellulite!