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Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

water gallon challenge - Google Search:

water gallon challenge - Google Search:

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

The nicest winter hairstyles to show off during the Holiday season and at a Christmas party.

The nicest winter hairstyles to show off during the Holiday season and at a Christmas party.

Please do this to your hair Lauren.

Please do this to your hair Lauren.

Bullet journal // weekly organiser

Bullet journal // weekly organiser

Thank you for tagging us  Let's call this the Friday Financial because it kind of fits, right? Lovely page from @bujo_nina

Thank you for tagging us Let's call this the Friday Financial because it kind of fits, right? Lovely page from @bujo_nina

485 Likes, 37 Comments - BuJo_Blossoms  (@bujo_blossoms) on Instagram: “Birthday Page - In my mind this looked fantastic... on paper, not so much. I still wanted to share…”

485 Likes, 37 Comments - BuJo_Blossoms (@bujo_blossoms) on Instagram: “Birthday Page - In my mind this looked fantastic... on paper, not so much. I still wanted to share…”