A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Take The 30-Day Summer Abs Challenge!

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

February Squat Challenge Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

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