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Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here:
As you leave the confines of your parents& house to begin your new college bound life, you& probably got a million and one things overloading your brain. How hard are the classes going to be? Will my fake ID actually work at the local bar?