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Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats

Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats

Dorm rooms are tiny, but are used for everything. This means college students have to be creative when organizing their room, to make the best use of the limited space they have. Here are 10 space saving tips to help you de-clutter and organize your...

Dorm rooms are tiny, but are used for everything. This means college students have to be creative when organizing their room, to make the best use of the limited space they have. Here are 10 space saving tips to help you de-clutter and organize your...

Ikea Kura Hack - cozy reading nook under loft. Bed/cushion is made from 4-5 regular pillows sewn together. Love the white twinkle lights!

Ikea Kura Hack - cozy reading nook under loft. Bed/cushion is made from 4-5 regular pillows sewn together. Love the white twinkle lights!

Attic closet space - great idea for access but may need to do both sides because no furniture could go in this area.

Attic closet space - great idea for access but may need to do both sides because no furniture could go in this area.

Another view of 150 sf house

Another view of 150 sf house

Loft bed with closet underneath. Super cute for kids room.

Loft bed with closet underneath. Super cute for kids room.

These examples prove that with proper design, a home short on floor space can be functional. You can view more space saving ideas here http://theownerbuildernetwork.co/9ef7 If you live in a tiny inner city apartment, a granny flat, a small cottage or a house that has more people than space, it is important to use the space as efficiently as possible.:

These examples prove that with proper design, a home short on floor space can be functional. You can view more space saving ideas here http://theownerbuildernetwork.co/9ef7 If you live in a tiny inner city apartment, a granny flat, a small cottage or a house that has more people than space, it is important to use the space as efficiently as possible.:

A place like this would make anyone feel like a little girl again.

A place like this would make anyone feel like a little girl again.

Sheryl Kennedy Meyer ~ Tween Bedroom: Bedding - RH Kids & PB Kids, Curtains - PB Kids, Light - (MASKROS pendant) & chair - IKEA, furry bean bag - Pier 1 Imports, Wall Art - Home Goods & Hobby Lobby. Paint - RH Kids eco friendly lavender.

Sheryl Kennedy Meyer ~ Tween Bedroom: Bedding - RH Kids & PB Kids, Curtains - PB Kids, Light - (MASKROS pendant) & chair - IKEA, furry bean bag - Pier 1 Imports, Wall Art - Home Goods & Hobby Lobby. Paint - RH Kids eco friendly lavender.

This Cute Girls Bedroom Was Designed With A Lofted Playspace

This Cute Girls Bedroom Was Designed With A Lofted Playspace