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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

OMG - this is adorable! Make your own DIY Canning Jar Self Cleaning Aquarium - using aquaponics, life plants - Health Starts in the Kitchen

OMG - this is adorable! Make your own DIY Canning Jar Self Cleaning Aquarium - using aquaponics, life plants - Health Starts in the Kitchen

DIY Stylish Square Knot Macrame Bracelet #DIY #fashion #bracelet #Macrame

DIY Stylish Square Knot Macrame Bracelet #DIY #fashion #bracelet #Macrame

Added by lollita on the 3rd of November, 2012

Added by lollita on the 3rd of November, 2012

Normal Friendship Bracelet Pattern

Normal Friendship Bracelet Pattern

EAT, DRINK, & BE MERRY GIFTBOXES // BOXFOX

EAT, DRINK, & BE MERRY GIFTBOXES // BOXFOX

Leaves and flowers in floating frames create the ideal DIY gift idea.

Leaves and flowers in floating frames create the ideal DIY gift idea.

One Bowl Nutella Fudge Brownies - Thick, Fudgy Nutella Brownies made in just one bowl! These are THE BEST!!!

One Bowl Nutella Fudge Brownies - Thick, Fudgy Nutella Brownies made in just one bowl! These are THE BEST!!!

60 Cute and Easy DIY Gifts in a Jar | Christmas Gift Ideas DIY Ready

60 Cute and Easy DIY Gifts in a Jar | Christmas Gift Ideas DIY Ready

Need a fast and fun gift idea for your favorite co-worker? Pick up some PaintedbyMe Markers and a mug and create a funny personalized design in just minutes. Fill your mug with chocolate or other office goodies and leave the surprise at their desk!

Need a fast and fun gift idea for your favorite co-worker? Pick up some PaintedbyMe Markers and a mug and create a funny personalized design in just minutes. Fill your mug with chocolate or other office goodies and leave the surprise at their desk!