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5 Yoga Fixes For Bad Posture

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch! I need these for my good posture!

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

The healing power in holding one's fingers... gently hold each finger for 3-5 minutes starting with right thumb. Or hold finger(s) that feel most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

15 Powerful Hip Openers to Release Negative Emotions #yoga #yogi #hipstretches #fitness #health #wellbeing

15 Powerful Hip Openers to Release Negative Emotions yoga yogi hipstretches fitness health wellbeing

Good morning yoga sequence #yogi #risheandshine

24 Best Yoga Poses To Lose Weight Quickly And Easily

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

DON'T QUIT ON YOURSELF... You're getting to your weight loss goal... It just takes time. #3DayWeightLoss

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

Want great helpful hints concerning burning fat? Head out to this fantastic info!

Tree Pose

5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown Hero Image

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