5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch! I need these for my good posture!
Latter Love Handles: 13 Minute Yoga Sequence
Yoga for hips and hamstrings (the root cause for low back pain) - yoga tips for everyone
Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person
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