Aydan Çamur

Aydan Çamur

Aydan Çamur
Aydan adlı kullanıcıdan daha fazla fikir
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

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a248f5cbd2f47e531d232489c4427a41.jpg 640×1,209 pixels

Know the Best Time to Hydrate

Know the Best Time to Hydrate

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

Pre shower workout #motivation good idea you will get into a habit of doing it and it will become second nature

Pre shower workout #motivation good idea you will get into a habit of doing it and it will become second nature

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

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photo-1463214551910-9d4d4e4ee844-1

Hair Styles Collection Scottie: Dark brunette hair with caramel highlights.

Hair Styles Collection Scottie: Dark brunette hair with caramel highlights.

❤️ this blend and length. Hair by @ks.hair  #hair #hairenvy #haircolor #hairstyles #brunette #balayage #highlights #newandnow #inspiration #maneinterest

❤️ this blend and length. Hair by @ks.hair #hair #hairenvy #haircolor #hairstyles #brunette #balayage #highlights #newandnow #inspiration #maneinterest

Natural blonde bombshell. Color by @brendakamt  #hair #hairenvy #haircolor #blonde #balayage #highlights #newandnow #inspiration #maneinterest

Natural blonde bombshell. Color by @brendakamt #hair #hairenvy #haircolor #blonde #balayage #highlights #newandnow #inspiration #maneinterest